Meet the
professionals

Hi, I'm Roxanne. As an integrative counsellor and psychotherapist, I help adults in London (online and in-person) move beyond simply coping, toward sustainable wellbeing and self-management. If you're already investing in your physical health, but still feel drained, anxious, or emotionally out of alignment, therapy is the next powerful step. True balance begins when you connect with yourself—when you finally stop sacrificing your needs for everyone else’s. Focus & Empowerment I specialise in helping you achieve deeper self-worth, which in turn fuels healthier relationships and greater control over your life. We focus on: Boundary Setting: Breaking free from frustrating people-pleasing patterns and expressing your needs directly without guilt. Self-Worth: Tackling perfectionism, self-criticism, and finding a calmer way of being. Neurodivergence: Supporting individuals navigating the challenges that come with a late-diagnosed ADHD diagnosis (as well as integrating learning from my CPD in Trauma-Informed work and Calming the Inner Critic). Our Collaborative Approach In our sessions, you are in the driver's seat. As an integrative therapist, I combine person-centred warmth with psychodynamic insight to ensure the work fits you. This practical, grounded approach helps you understand where your patterns come from, while giving you real-world tools to navigate the present. I am especially mindful of how cultural identity and neurodivergence shape your sense of self and belonging. By collaborating together, we help you trust your intuition and find your way back to a feeling of balance and control. I offer both focused, short-term work and longer-term therapy. Ready to align your emotional health with your physical wellness goals? Message me to arrange your 20-minute consultation. I work with a broad range of challenges, but I'm particularly skilled at helping people set clear boundaries, express their needs directly, and break free from frustrating people-pleasing patterns. I also specialise in supporting individuals navigating the challenges that come with a late-diagnosed ADHD diagnosis. I've seen firsthand that tackling these areas helps build stronger self-worth, forge healthier relationships, and gives you greater control over your own life. In our sessions, you're in the driver's seat. We'll work together to help you connect with yourself, trust your intuition, and find your way back to a feeling of balance and calm. I'm here to support you in every session, whether we're exploring your past experiences or finding practical ways to navigate the present. I offer a consultation if you are interested in ongoing therapy.

I’m a Registered Dietitian with almost 10 years’ experience in weight management and long-term health conditions, including specialist work within the NHS. I support adults who feel stuck in cycles of dieting, struggling with weight regain, or navigating GLP-1 medications such as Wegovy, Mounjaro or Ozempic. Many of my clients come to me feeling confused, frustrated, or unsure what to eat — particularly if they are experiencing side effects, not seeing expected results, or worried about what happens after medication. My approach is compassionate, practical and evidence-based. I focus on helping you build realistic habits that fit your lifestyle, manage appetite and side effects safely, and create sustainable, long-term change. I offer remote one-to-one consultations, with flexible ongoing support available if needed. Areas of support include: • Weight management and sustainable fat loss • GLP-1 nutrition support (Wegovy, Mounjaro, Ozempic) • Managing side effects (e.g. nausea, constipation, low appetite) • Breaking cycles of dieting and regain • Addiitonal Long-term condition support if appropriate (e.g. Type 2 diabetes, PCOS, menopause, gut health) If you’re looking for realistic, supportive guidance to help you move forward with clarity and confidence, I’d be happy to support you.

I help career driven women transform their bodies and confidence. I also run a women’s only gym in Liverpool.

I’m Rossella, a London-based Yoga Teacher Sound Therapist and Wellness Retreat Leader, My goal is to help people improve their lifestyle, build healthy habits, and strengthen both physically and mentally. 

I'm a nutritional therapist (CNM), a functional medicine practitioner (FMU) and a yoga teacher (BWY). I enjoy supporting people with sleep problems and to do it naturally. Sleep is everything! When we can't sleep our whole system collapses. A day after a poor night's sleep is practically a lost day, a day spent almost like in a different dimension, so-to-speak, in other words, not in a very happy place. But when we sleep, the difference is huge, and the following day we can think clearly, we can focus, we can exercise, we can work and be productive, we can meet up with people and socialise, there is enough energy in our body and mind to juggle with family, work, friends, learning, and more. If you're reading this and you struggle with sleep issues, allow me to say that insomnia is reversible! From a physiological perspective, we need to check your sex, thyroid, and stress hormones, and rebalance them. We also need to check a few genes, your gut and your brain, and work on fixing any epigenetic issues with your brain and your liver, for example, as well as on reducing and eliminating the inflammation in the gut-brain-axis. Diet, lifestyle and mindset will determine how successful you are in this job! Get in touch and let's work together to help you recover your natural and precious sleep again! You deserve it!

Hiraya Pilates

Pilates Studio

Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.

Hi, my name is Hafsat. I’m a Nutrition and Dietetics professional with experience in both hospital and community settings. I hold a Postgraduate Diploma, Higher National Diploma, and National Diploma in Nutrition and Dietetics, and I’ve completed a one-year hospital internship. Currently, I work as a dietitian, creating therapeutic diets, providing nutrition counseling, and supporting patients in achieving better health. My key interests are pediatric nutrition, underweight case management, and nutrition education. I also have IT and data analysis skills, which I use to create digital solutions and engaging content to make nutrition more practical and accessible. I’m passionate about helping people live healthier lives through food.

I help people move better, feel better and reconnect with their bodies by addressing the missing link in most health and fitness approaches: fascia. As a Fascia Specialist and Functional Movement Coach, I combine myofascial release, postural retraining and corrective exercise to create long-lasting change — from pain relief to performance.

Hi, I'm Christiana, London-based Facial Longevity Coach and founder of SheFacedIt. I came to this work because I know what it feels like to not want to be seen. For years, living with acne as a teenager and into early adulthood meant shrinking myself; avoiding eye contact, hiding my face, wishing I could disappear. Everything changed when I discovered Face Yoga and holistic techniques that don't just address how the face looks, but how it feels to live in it. I trained deeply in these methods, and the results for me and for the clients I now coach go far beyond lifted skin and released tension. Women start showing up differently. They take up space. They stop hiding. As a Facial Longevity Coach, I teach you to work these techniques on yourself, so the transformation is truly yours to keep. If you're ready to feel at home in your face again, I'd love to work with you. I offer 90-minute Natural Facelift private online sessions.

Feast & Flow

Wellbeing Events & Catering

At Feast & Flow, we offer an all-encompassing wellbeing experience. Specialising in workplace wellbeing, and bespoke packages and events, we offer inclusive and accessible experiences from uplifting physical workshops to nutritionally focused food, that all aim to drive towards a greater sense of supported wellbeing in the workplace, and beyond.

Im a brazilian doctor, yoga teacher and Ayurvedic therapist. In medicine, I’ve been studying nutrology. All I do is to mix, traditional medicine, ayurveda and yoga.

Jane Msumba is a pharmacist, health coach & mental imagery practitioner specialising in identity-led habit change and sustainable wellbeing. She helps you align with your most alive, healthiest, and grounded self, break self-sabotaging patterns, and build lasting healthy habits from within.

The Womankind Clinic, founded by Osteopath and Acupuncturist Sarah Balogun, is dedicated to women’s health, hormones, and fertility. With a Master’s in Osteopathy, diplomas in Traditional Chinese Medicine and Naturopathy, and specialist training in fertility acupuncture, Sarah offers an integrative approach that blends Western clinical knowledge with Eastern wisdom. At the clinic, she supports women with hormonal balance, fertility, digestion, and nervous system health, while also creating bespoke herbal tea blends to extend healing beyond the treatment room. The Womankind Clinic is a nurturing space where women can feel seen, supported, and empowered on their health journey.

Tom Liu is the owner and therapist at DLwellness LLC, practicing in GA, FL and California. He received his Bachelors from NYU and Masters from the USC. He’s worked in drug addiction and domestic violence and has numerous certifications to his name. Tom has over 800 hours of continuing education, he’s a Somatic Experiencing Practitioner and an assistant in SE trainings all over the US. He’s also certified or trained in: EMDR, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Positive Psychology, Trauma Focused CBT, and Internal Family Systems. He has been an expert panelist and speaker for the American Bar Association, Columbia University Annual Trauma Conference, and Somatic Experiencing Institute. He has guest lectured at Columbia University. His focuses include trauma, minority issues, addiction, life-transition issues, perfectionism, masculinity, and relationship issues. In his spare time, he likes to play basketball and tennis, hike, do improv, dance, lift weights, and travel.